Managing the Pain of Hypermobility

Integrating Relaxation Techniques into Your Hypermobility and EDS Management Plan As you already know, having joints that move in and out of place is quite painful. It’s important to remember the three basic principles of hypermobility and EDS. They are: 1) Alignment...

Meniscus Tears and PRP

Treating Meniscal Tears of the Knee: A Non-Surgical Solution with PRP I receive many consultations for the treatment of meniscal tears of the knee. This injury frequently happens with a twisting manoeuvre that can occur easily as we approach middle age. The meniscus...